Category: Health

You may be finding it tougher to exercise while under lockdown or a stay-at-home order. But you can still find ways to make movement a part of your daily routine. … Read More

Audio Meditations

Are you plagued by constant worries and anxious thoughts? These tips can help calm your worried mind and ease anxiety. How much worrying is too much?Worries, doubts, and anxieties are … Read More

While it may seem like there’s nothing you can do about stress at work and home, there are steps you can take to relieve the pressure and regain control. Why … Read More

Learn how to use the power of your senses to relieve stress on the spot and stay calm, productive, and focused—no matter what life throws at you. What is the … Read More

Air pollution may increase deaths from the Coronavirus + Increase font – Decrease font Air pollution from gasoline and diesel vehicles is likely to increase deaths from the emerging urban … Read More

Stock exchanges drop and more borders in the world closed by the emerging corona virus + Increase font – Decrease font European markets opened on Monday, despite the intervention of … Read More